you are what you don't eat

people have been asking me how i keep my self skinny because most people assume i don't eat. i always say 'do as what the prophet Muhammad (peace be upon him) does'. he eats in moderation; 'eat when you are hungry, stop before you are full' is his saying.

the phrase 'you are what you eat' makes me believe that 'you are also what you don't eat'. for example, many people eat chicken. but which part? i only eat chicken breast because it's the only part i like. some may think i'm health conscious but the truth is the reason i don't like other parts is they are quite slimy and sometimes taste like blood. no, i'm not trying to be thin. i'm just trying not to be fat.



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